Crossfit Training: AMRAP

AMRAP: A common Crossfit acronym that stands for "As Many Reps A Possible", but with the social connection and support, the sense of belonging, the shared goals of the community it could be argued that it can mean something different to the SUD recovery community: "A Modern Recovery Assisting Pathway."

Join us for a lively discussion with Dr. Meg Patterson from the Texas A&M Health and Kinesiology department as she talks about what she has uncovered about the healing power of the Crossfit community.